• The Good Life
    • Parenting
    • Clean & Tidy
    • Motivational Monday
  • Healthy Eats
    • Healthy Life
  • Conversations
  • Our Favorites
    • What’s Working Wednesday
    • Friday Favorites
    • Guest Post
  • Resources
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

Mommy Convos

Low-Carb Lemon Parmesan Salmon

in Healthy Eats, Our Favorites, The Good Life on 25/06/19

Have you ever made a dinner that looked and tasted super-fancy, yet was WAY easy to make and healthy? It’s a great discovery, right? You’re in luck- this Lemon Parmesan Salmon is one of those dinners! This bright flavorful dish gives the feel of an herb-encrusted salmon without the carbs from breadcrumbs. The crusty texture is still there though and it is delightful. I can’t wait to make this again!

I adapted this recipe from Cooking Classy to make preparation a little easier and take out the carbs. Tell me I’m not the only one that changes almost every recipe you try? You cut out a step or two and/or alter it to make it a little healthier or easier? Well, here is the enhanced and ever-so DELICIOUS result: Serve with steamed broccoli or green beans cooked on the top of your rice cooker (aka best dinner pal ever) and ENJOY!

Low-Carb Lemon Parmesan Encrusted Salmon

Print Recipe
Lemon Parmesan Salmon
lemon parmesan salmon
Course Main Dish
Prep Time 10 minutes
Cook Time 13 minutes
Servings
2 adults and 3 kiddos
Ingredients
  • 6 skinless salmon filets (I buy them in the frozen section at Walmart)
creamy layer
  • juice from 1/2 a lemon (zest first! about 1 tbsp juice)
  • 2 tbsp mayonnaise
  • 1 tsp minced garlic Get the squeeze tube guys! You'll thank me!
parmesan crust
  • 1/3 cup Parmesan cheese I used an Italian herb blend in this pic, but you can use regular!
  • Lemon zest from 1 lemon
  • 1/4 tsp Thyme
  • 1/4 tsp Basil (Parsley is a good sub)
  • 1 tbsp olive oil
Course Main Dish
Prep Time 10 minutes
Cook Time 13 minutes
Servings
2 adults and 3 kiddos
Ingredients
  • 6 skinless salmon filets (I buy them in the frozen section at Walmart)
creamy layer
  • juice from 1/2 a lemon (zest first! about 1 tbsp juice)
  • 2 tbsp mayonnaise
  • 1 tsp minced garlic Get the squeeze tube guys! You'll thank me!
parmesan crust
  • 1/3 cup Parmesan cheese I used an Italian herb blend in this pic, but you can use regular!
  • Lemon zest from 1 lemon
  • 1/4 tsp Thyme
  • 1/4 tsp Basil (Parsley is a good sub)
  • 1 tbsp olive oil
lemon parmesan salmon
Instructions
  1. Season both sides of salmon with salt and pepper and place them on a greased cookie sheet. Preheat oven to 400.
  2. In a mixing bowl, whisk together mayo, lemon juice and garlic. Brush 1/2 Tbsp over each fillet 'til the creamy mixture is all used up.
  3. Then whisk together Parmesan, lemon zest, thyme and basil. Drizzle 1 Tbsp olive oil into the bowl and stir with a fork until evenly moistened. Spread Parmesan mixture evenly over tops of salmon fillets.
  4. Bake in preheated oven until salmon fillets have cooked through, 12 - 15 minutes.
Share this Recipe

This article contains affiliate links.

If you don’t have a zester- here’s the one we use pretty regularly at our house. If you need any extra incentive to try the squeeze tubes of herbs, check out another one of my fave EASY dinners here.


1 Comment

About Jennica

Jennica is a mom to four energetic girls, and wife to her love-at-second-sight husband. She ran a cleaning business for ten years, and would love to see the day that her entire house could be clean-- all at the same time. Until then, you’re likely to find her folding big loads of laundry while listening to inspiring podcasts, or chasing her little girls down the street!

Comments

  1. Mona says

    October 5, 2017 at 10:42 am

    This looks fabulous! And easy!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

So glad you found us!

Hi there! We are Morgan & Tiffaynee and we are the mommies behind Mommy Convos. It is our mission to inspire mothers to build and strengthen their family relationships. We believe mothers can change the world, and that happens - one conversation at a time.

Join the convo!

Don't miss out on our latest insider freebies!

Instagram

FOLLOW ON INSTAGRAM

Popular Posts

How to Get What You Want from Mother’s Day- 2021 Edition

childbirth, postpartum depression, how to identify PPD and PPA, difficult pregnancy and childbirth, traumatic childbirth, childbirth, how to understand what postpartum depression looks like

How a Difficult Childbirth can Surrender your Mental and Emotional Health

5 reasons to give adventures instead of gifts this year

Planning Christmas Like a Minimalist

Join Us on Instagram

FOLLOW ON INSTAGRAM
Daily Boutique Deals

© Mommy Convos, LLC and mommyconvos.com, 2017.
Unauthorized use and/or duplication of this material without express and written permission is strictly prohibited.

Copyright © 2023 · glam theme by Restored 316

Copyright © 2023 · Glam Theme on Genesis Framework · WordPress · Log in

  • Contact Us
  • Terms of Use
  • About Us