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Mommy Convos

3 Reasons Why Journaling Will Change Your Life!

in Conversations, Motivation on 08/08/16

Happy Motivational Monday ladies! Today I had to share what’s been on my mind lately. When I turned ten, someone gave me a journal for my birthday. I’m not even sure who it was or if I asked for it. I do, however remember that I had just learned in Sunday School that journaling was something important and I knew I needed to give it a try. Nine years later and I hadn’t missed a day! I could look back and see what I had done or thought on any given day for those nine years! Crazy right? But when I went to college and in my early marriage the habit of writing everyday stopped and turned into writing once a month to recap the events of my life.  Recently, I was reminded of the benefits of journaling and jumped back into making journal writing an everyday habit! I’m so glad I did and I think  YOU should do the same! Here’s the best three reasons why:

3 reasons why journaling will change your life

1. It forces you to think through your day.

Just yesterday as I sat down before bed to write, ( I keep mine on my nightstand and write in it remind me) I was amazed at how much I accomplished in one day. I also found myself full of gratitude as I thought over all of the kind and thoughtful things my husband did for me that day. I could see God’s hand so clearly in my day and my faith was strengthened.

2. You’ll strengthen your emotional intelligence and personal self growth.

Huh?! Well as it turns out, journaling is a great way to process your emotions and the events of the day. Writing your feelings out helps you become more self-aware of how you handled certain situations and where you can improve. Without this intentional mindfulness we tend to drift from day to day without ever progressing much.  And finally….

3. You’ll leave something for your posterity and they’ll come to know you better.
3 reasons why journaling will change your life

When I was in college my grandparents offered to pay me to type up their journals. I loved reading about their challenges, their triumphs, successes and experiences. I remember clearly reading about my grandmother’s experience in Russia as a missionary for the Church of Jesus Christ of Latter Day Saints. It was winter time and it was negative twelve degrees one day. The next day she wrote, “I am so grateful today it is only negative eleven!” Talk about optimism and seeing the good! I’ve been inspired by their many stories as I’ve pored over their journals and personal writings. Never underestimate your ability to inspire others. These are just a few of the many reasons why journaling will change your life!

If you need help getting started, here’s an adorable and colorful journal that will help guide your writing/creativity with questions and quotes. Or here is a link to a free download for a digital journal. Either way, what matters is that you start today, don’t get discouraged and remember that writing anything is better than nothing!

What are your thoughts on journaling? What have you gained from making it a habit? Please share in the comments!

Carpe Diem,

Krissy

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Christmas is less than a week away. And if you hav Christmas is less than a week away. And if you haven’t read any of these adorable books – I highly suggest all of them. “But it’s too late!” You might be thinking and slightly panicking.... nonsense! ⠀
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•⠀
In fact, this post is perfectly timed to prepare you for your final purchases this weekend or even, Christmas book clearance time. 🥳 When Christmas is over I’m certain many of these books will go on sale. (Insert happy deal shoppers dance here! 💃🏼 🛍) •⠀
•⠀
So, I suggest you look for these books today to add to your library for the next holiday season. 🎁🎅🏻 ⠀
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•⠀
Head to our stories to see Morgan talk about some of her favorites, click the link in our bio for the Christmas book article or to shop all of our fav books- click on the Amazon link. ⠀
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• What holiday book is your favorite to read with your kids?
Morgan here- I’m all about planning ahead, espec Morgan here- I’m all about planning ahead, especially for the biggest holiday of the year, but I forget one small detail... the stockings. 🙈😑 Please tell me i’m not the only one? 
•
•
Last night the hubby and I finished our Christmas shopping and I can finally put the wallet away. I’m certain we’re done- I hope. I should probably check my stash to be sure! 🙈
•
•
Sharing today our list of fun non-toy stocking stuffers you can snag before it’s too late! Head to our @mommyconvos bio for the details! 
•
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So, here’s the next question: do you Christmas shop for the family by yourself? (❤️) Or do you team up with your spouse? (❤️💚) Leave the colored heart that best describes you- below!
Hi friends! We hope that you are having an amazing Hi friends! We hope that you are having an amazing week and are having a blast gearing up for the holidays ahead. With 2020 coming to an end, we can all relate to how tough this year has been. However, the initial tendency as a parent might be to overspend in an effort to compensate for whatever did or didn't happen in 2020. ⁣
⁣
LET ME GIVE YOU THIS REASSURANCE, MOMMAS- it is NOT necessary to buy more during the holidays in order to compensate for whatever you feel your children lacked this year. ❤ ⁣
⁣
Instead, we highly suggest minimizing your Christmas stress by implementing a minimalistic mindset each year, but this year in particular. This year has blessed us with the specific opportunity to tune in and be more mindful of those you love, just like our Savior does for us. So take this time to BE more present instead of spending extra cash on gifts. We promise it will be absolutely worth it. ⁣
⁣
If you are looking at enjoying a more minimalistic holiday, be sure to check out the latest from the blog for some great tips and tricks for finding balance and peace this year. Just click the link in our bio @mommyconvos ⁣
⁣
How are you prepping for the holidays that are a little different than in previous years? 🎁🎄
Recently, my social media feed is full of #givetha Recently, my social media feed is full of #givethanks gratitude posts Oh how I love the change of focus! My list of gratitude is oh so long, my faith and my family are the top of my list, but also is good literature. Goodness, life is so much better with good books!  I love discovering new holiday books, and this year I found several now books to add to our collection. 
•
•
“Thanksgiving is here”- playfully illustrates the joys and chaos of large families gathering for Thanksgiving dinner. And when company leaves- how exhausted the hosts feel. Something as a mom I totally sympathize with. 😂
•
•
Another delight Thanksgiving book addition to our library this year is, “T-is for Thankful”. @babylit has done it again! Creating the cutest illustrated book centered around all the alphabetical great and small things to be thankful for this year.
•
•
Last year I shared our review on “Bad kitty does not like Thanksgiving” and this book is hilarious! Check out our Insta-stories for the awesome video review on this and other of our favorite Thanksgiving books.
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•
Do you have a favorite thanksgiving book? Please share below so we can continue to learn from each other! Happy holidays friends. 🦃 🥧 Morgan and Tiffaynee
Today I’ve felt anxious. I know i’m not the on Today I’ve felt anxious. I know i’m not the only one feeling this way with the impending presidential announcement... so how do we handle feeling off, anxious or depressed? One of the best things you can do -right this moment- give a hug. Cuddle close to a loved one and hold one another. Breathe deep. And hug for another breath. And hopefully you’ll slowly feel that anxiety release. And feel free to cuddle longer. 😘
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Sending a warm hug your way friend. 
❤️Tiff.
“When my daughter passed away unexpectedly at 10 “When my daughter passed away unexpectedly at 10 months old, my heart shattered. I was beyond broken… I was shattered beyond repair.⁣
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They say it takes a “village” to raise a child…⁣
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At that moment my “village” is what kept me alive…”⁣
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@momma.hutch is 1 of every 4 women in the United States alone, who are affected by infertility or infant loss, or both. Mallory shares her brave story of dear Mackenzie’s passing and the journey she and her family are still going through. In this article Mallory  offers 10 invaluable and thoughtful ways to help a grief-stricken friend and we couldn’t agree more with her list. ⁣
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To read her article- click @mommyconvos link in our bio. If you are a mother currently going through the grieving process- our deepest condolences and a virtual hug sent your way. We encourage you to check out Mallory‘s amazing supportive Instagram group: ... ⁣
•⁣
•⁣
When you are sad what is the one thing that cheers you up? I’ll give you a hint what mine is in the comments. 😍
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Christmas is less than a week away. And if you hav Christmas is less than a week away. And if you haven’t read any of these adorable books – I highly suggest all of them. “But it’s too late!” You might be thinking and slightly panicking.... nonsense! ⠀
•⠀
•⠀
In fact, this post is perfectly timed to prepare you for your final purchases this weekend or even, Christmas book clearance time. 🥳 When Christmas is over I’m certain many of these books will go on sale. (Insert happy deal shoppers dance here! 💃🏼 🛍) •⠀
•⠀
So, I suggest you look for these books today to add to your library for the next holiday season. 🎁🎅🏻 ⠀
•⠀
•⠀
Head to our stories to see Morgan talk about some of her favorites, click the link in our bio for the Christmas book article or to shop all of our fav books- click on the Amazon link. ⠀
•⠀
• What holiday book is your favorite to read with your kids?
Morgan here- I’m all about planning ahead, espec Morgan here- I’m all about planning ahead, especially for the biggest holiday of the year, but I forget one small detail... the stockings. 🙈😑 Please tell me i’m not the only one? 
•
•
Last night the hubby and I finished our Christmas shopping and I can finally put the wallet away. I’m certain we’re done- I hope. I should probably check my stash to be sure! 🙈
•
•
Sharing today our list of fun non-toy stocking stuffers you can snag before it’s too late! Head to our @mommyconvos bio for the details! 
•
•
So, here’s the next question: do you Christmas shop for the family by yourself? (❤️) Or do you team up with your spouse? (❤️💚) Leave the colored heart that best describes you- below!
Hi friends! We hope that you are having an amazing Hi friends! We hope that you are having an amazing week and are having a blast gearing up for the holidays ahead. With 2020 coming to an end, we can all relate to how tough this year has been. However, the initial tendency as a parent might be to overspend in an effort to compensate for whatever did or didn't happen in 2020. ⁣
⁣
LET ME GIVE YOU THIS REASSURANCE, MOMMAS- it is NOT necessary to buy more during the holidays in order to compensate for whatever you feel your children lacked this year. ❤ ⁣
⁣
Instead, we highly suggest minimizing your Christmas stress by implementing a minimalistic mindset each year, but this year in particular. This year has blessed us with the specific opportunity to tune in and be more mindful of those you love, just like our Savior does for us. So take this time to BE more present instead of spending extra cash on gifts. We promise it will be absolutely worth it. ⁣
⁣
If you are looking at enjoying a more minimalistic holiday, be sure to check out the latest from the blog for some great tips and tricks for finding balance and peace this year. Just click the link in our bio @mommyconvos ⁣
⁣
How are you prepping for the holidays that are a little different than in previous years? 🎁🎄
Recently, my social media feed is full of #givetha Recently, my social media feed is full of #givethanks gratitude posts Oh how I love the change of focus! My list of gratitude is oh so long, my faith and my family are the top of my list, but also is good literature. Goodness, life is so much better with good books!  I love discovering new holiday books, and this year I found several now books to add to our collection. 
•
•
“Thanksgiving is here”- playfully illustrates the joys and chaos of large families gathering for Thanksgiving dinner. And when company leaves- how exhausted the hosts feel. Something as a mom I totally sympathize with. 😂
•
•
Another delight Thanksgiving book addition to our library this year is, “T-is for Thankful”. @babylit has done it again! Creating the cutest illustrated book centered around all the alphabetical great and small things to be thankful for this year.
•
•
Last year I shared our review on “Bad kitty does not like Thanksgiving” and this book is hilarious! Check out our Insta-stories for the awesome video review on this and other of our favorite Thanksgiving books.
•
•
Do you have a favorite thanksgiving book? Please share below so we can continue to learn from each other! Happy holidays friends. 🦃 🥧 Morgan and Tiffaynee
Today I’ve felt anxious. I know i’m not the on Today I’ve felt anxious. I know i’m not the only one feeling this way with the impending presidential announcement... so how do we handle feeling off, anxious or depressed? One of the best things you can do -right this moment- give a hug. Cuddle close to a loved one and hold one another. Breathe deep. And hug for another breath. And hopefully you’ll slowly feel that anxiety release. And feel free to cuddle longer. 😘
•
•
Sending a warm hug your way friend. 
❤️Tiff.
“When my daughter passed away unexpectedly at 10 “When my daughter passed away unexpectedly at 10 months old, my heart shattered. I was beyond broken… I was shattered beyond repair.⁣
⁣
They say it takes a “village” to raise a child…⁣
⁣
At that moment my “village” is what kept me alive…”⁣
•⁣
•⁣
@momma.hutch is 1 of every 4 women in the United States alone, who are affected by infertility or infant loss, or both. Mallory shares her brave story of dear Mackenzie’s passing and the journey she and her family are still going through. In this article Mallory  offers 10 invaluable and thoughtful ways to help a grief-stricken friend and we couldn’t agree more with her list. ⁣
•⁣
•⁣
To read her article- click @mommyconvos link in our bio. If you are a mother currently going through the grieving process- our deepest condolences and a virtual hug sent your way. We encourage you to check out Mallory‘s amazing supportive Instagram group: ... ⁣
•⁣
•⁣
When you are sad what is the one thing that cheers you up? I’ll give you a hint what mine is in the comments. 😍
FOLLOW ON INSTAGRAM
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Error: API requests are being delayed for this account. New posts will not be retrieved.

There may be an issue with the Instagram access token that you are using. Your server might also be unable to connect to Instagram at this time.

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